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Emotional Health
From the latest emotional health news, treatments and therapies, inspiring patient stories, to expert advice, we're here to help you live your healthiest life every day.
THE LATEST
All About Optimism: Definition, Health Effects, and How to Boost Your Outlook
Being more optimistic can better your mental health, heart health, lung health, and longevity, research suggests. Here’s how experts say you can boost your optimism.
By Emily P.G. EricksonMay 08, 2023Best Online Therapy for Teens in 2023
Considering signing up your teen for online therapy? Here’s everything you need to know.
By Jenny McCoyMay 08, 2023Are the Headlines About How AI Is Changing the World Stressing You Out?
A psychiatry resident weighs in on why the rise of ChatGPT and other AI tools is making you anxious, and what to do about it.
By Sandhira Wijayaratne, MDMay 05, 2023Talkspace Online Therapy Reviews 2023
We read hundreds of Talkspace reviews. Then our reviews team reviewed Talkspace therapy themselves. Explore our in-depth Talkspace online therapy review.
By Sara LindbergMay 05, 2023ReGain Therapy 2023: Reviews and Costs
ReGain therapy is a BetterHelp platform with licensed therapists who provide relationship counseling. Learn why it’s our top pick for affordable online relationship therapy.
By Savannah BaconMay 02, 20237 Ways to Support Your Kid While Waiting for Their First Therapy Appointment
A shortage of mental health care providers leaves many children waiting weeks or months before they can see a clinician, despite a growing youth mental health crisis. Here’s how parents and other caregivers can help.
By Emily P.G. EricksonApril 28, 2023The Best Online Therapy Providers for You in 2023 | Everyday Health
Finding the best online therapy can feel overwhelming. Our review can help. Explore our virtual counseling recommendations.
By Nicole GleichmannApril 28, 2023The Most Affordable Online Therapy Options: Reviews and Pricing for 2023
This guide includes the most affordable online therapy options in 2023. Our review compares the most popular providers based on cost and insurance coverage.
By Savannah BaconApril 28, 202313 Ways to Hack Your Personal Space for Better Mental Health
Scents, sounds, color, and clutter can all affect your mental health for better — or worse. Here’s how to hack your personal space to feel better.
By Laura WilliamsApril 27, 2023The 5 Best Online Marriage Counseling Platforms of 2023
We reviewed the best online marriage counseling programs. After comparing cost, customer reviews, and services, we picked these five online marriage counseling options.
By Jessica TimmonsApril 27, 2023All About Patience: Definition, Health Effects, and How to Learn It
Patience is a skill you can learn and cultivate. Here’s how to get better at it, and why it helps support your overall health and wellbeing.
By Carmen ChaiApril 26, 2023The Best Online Therapy for Depression in 2023
Living with depression and interested in online counseling? Read our independently researched review of the best online therapy platforms for depression.
By Sara LindbergApril 26, 2023The Best Text Therapy Platform Reviews
Our reviews of the best text therapy platforms cover price, discounts, effectiveness, what to expect when you chat with a counselor, and more.
By Savannah BaconApril 25, 2023Talkspace vs. BetterHelp: Comparing the Two Online Therapy Platforms
Is BetterHelp or Talkspace better? We compare rates, plans, and reviews so you can choose the right online therapy platform to meet your goals.
By Hillary EamesApril 25, 2023BetterHelp: Reviews and Costs in 2023
Our BetterHelp review covers its cost, how it works, customer reviews & more. See why 97% of BetterHelp users we surveyed were satisfied with their care.
By Sara LindbergApril 18, 2023All About Imposter Syndrome: Definition, Health Effects, and Coping With It
Experts say imposter feelings are extremely common, and can be really damaging to mental health and well-being. Here’s how to better manage them.
By Michele Lent HirschApril 18, 2023The Best Online Therapy for Anxiety in 2023
We evaluated the best online therapy for anxiety and named BetterHelp, Brightside, and Talkspace the top three. Here’s how you can seek help managing your anxiety.
By Sara LindbergApril 17, 2023Worried About Your Medical Bills? 7 Tips on Coping With Health Expense Stress
Health expenses, whether new or ongoing, can be a huge financial burden, as well as complex to navigate. Here’s how to feel less overwhelmed and more in control.
By Christine ByrneApril 12, 2023Gaslighting: What It Is and How to Know It's Happening to You
What are examples of gaslighting? Here’s what you need to know about what it is, the different types, and how to know if you’re being gaslit.
By Maia Niguel Hoskin, PhDApril 11, 2023Best Online Therapy That Takes Insurance in 2023
The best online therapy that takes insurance is Brightside, followed by Talkspace. We review the cost, customer reviews, and insurance coverage.
By Annie KellerApril 07, 2023