Healthy Recipes

Fall Recipes

8 Healthy Sweet Potato Recipes for Fall and Beyond

8 Healthy Sweet Potato Recipes for Fall and Beyond

Sweet potatoes are often portrayed as a healthier spud, and they do have plenty of nutritional benefits, including...

By Kelly Kennedy, RDNOctober 28, 2022

12 Easy-as-Pie Pumpkin Recipes for Fall

12 Easy-as-Pie Pumpkin Recipes for Fall

Pumpkins have many nutritional benefits, including high fiber, vitamins, and antioxidants. From savory soup to...

By Brianna MajsiakOctober 07, 2021

9 Twists on the Classic Green Bean Casserole Recipe for Every Dietary Need

9 Twists on the Classic Green Bean Casserole Recipe for Every Dietary Need

Traditional green bean casserole recipes call for butter, cheese, and cream. If you want to eat more plants or...

By Erin Palinski-Wade, RD, CDCESNovember 04, 2019

10 Veggie-Loving Instagrammers to Inspire Your Plant-Based Diet Goals

10 Veggie-Loving Instagrammers to Inspire Your Plant-Based Diet Goals

These Instagram accounts will help you get way more creative with your veggies. Turn to them for healthy, plant...

By Leslie BarrieFebruary 02, 2021

10 Healthy Fall Foods — and the Best Ways to Eat Them

10 Healthy Fall Foods — and the Best Ways to Eat Them

Fall foods can be some of the healthiest, from root vegetables to crisp fruits, and are loaded with health perks...

By Leslie BarrieSeptember 22, 2022

8 Dietary Changes That Can Help Lower Your Cholesterol Levels

8 Dietary Changes That Can Help Lower Your Cholesterol Levels

To lower your LDL cholesterol level with a heart-healthy diet, eat more fiber and omega-3s and cut back on saturated...

By Becky UphamMay 09, 2023

10 Mother’s Day Recipes the Whole Family Will Enjoy

10 Mother’s Day Recipes the Whole Family Will Enjoy

These Mother’s Day recipes for breakfast and brunch are a healthy way to celebrate the moms in your life, and ...

By Kelly Kennedy, RDNMay 03, 2023

10 Healthy Orders at Mexican Restaurants, According to Registered Dietitians

10 Healthy Orders at Mexican Restaurants, According to Registered Dietitians

Mexican food sometimes gets a bad rap as unhealthy, but authentic Mexican restaurants offer a lot of options that...

By Leslie BarrieMay 02, 2023

9 Easy Ways to Make a Healthier Quesadilla

9 Easy Ways to Make a Healthier Quesadilla

From choosing the right tortilla to filling it with good-for-you veggies, discover how you can make nutritious...

By Leslie BarrieMay 01, 2023

Is Blue Matcha Good for You?

Is Blue Matcha Good for You?

Blue matcha is the latest TikTok healthy beverage craze, but the drink, made with butterfly pea powder, isn’t ...

By Aly WalanskyApril 26, 2023

Most Recent in Diet & Nutrition

8 Dietary Changes That Can Help Lower Your Cholesterol Levels

8 Dietary Changes That Can Help Lower Your Cholesterol Levels

To lower your LDL cholesterol level with a heart-healthy diet, eat more fiber and omega-3s and cut back on saturated...

By Becky UphamMay 09, 2023

10 Mother’s Day Recipes the Whole Family Will Enjoy

10 Mother’s Day Recipes the Whole Family Will Enjoy

These Mother’s Day recipes for breakfast and brunch are a healthy way to celebrate the moms in your life, and ...

By Kelly Kennedy, RDNMay 03, 2023

10 Healthy Orders at Mexican Restaurants, According to Registered Dietitians

10 Healthy Orders at Mexican Restaurants, According to Registered Dietitians

Mexican food sometimes gets a bad rap as unhealthy, but authentic Mexican restaurants offer a lot of options that...

By Leslie BarrieMay 02, 2023

9 Easy Ways to Make a Healthier Quesadilla

9 Easy Ways to Make a Healthier Quesadilla

From choosing the right tortilla to filling it with good-for-you veggies, discover how you can make nutritious...

By Leslie BarrieMay 01, 2023

The 5 Best and Worst Alcoholic Drinks to Sip on the Keto Diet

The 5 Best and Worst Alcoholic Drinks to Sip on the Keto Diet

You may think the ketogenic diet and alcohol don’t go together, but there are some keto-friendly alcoholic options...

By Jessica MigalaApril 29, 2023