15 Recipes That Can Help Strengthen Your Immune System
Help fortify your immune system by cooking with ingredients such as turmeric, ginger, and garlic.
Learn more![Learn more](https://images.everydayhealth.com/images/immune-boosting-recipes-00-722x406.jpg?sfvrsn=3f3d4d69_4)
Most Recent in Diet & Nutrition
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8 Dietary Changes That Can Help Lower Your Cholesterol Levels
To lower your LDL cholesterol level with a heart-healthy diet, eat more fiber and omega-3s and cut back on saturated...
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10 Mother’s Day Recipes the Whole Family Will Enjoy
These Mother’s Day recipes for breakfast and brunch are a healthy way to celebrate the moms in your life, and ...
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10 Healthy Orders at Mexican Restaurants, According to Registered Dietitians
Mexican food sometimes gets a bad rap as unhealthy, but authentic Mexican restaurants offer a lot of options that...
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9 Easy Ways to Make a Healthier Quesadilla
From choosing the right tortilla to filling it with good-for-you veggies, discover how you can make nutritious...
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The 5 Best and Worst Alcoholic Drinks to Sip on the Keto Diet
You may think the ketogenic diet and alcohol don’t go together, but there are some keto-friendly alcoholic options...
By Jessica Migala