Emotional Health - Page 2

Does your significant other know your salary? Are you on the same page about saving for retirement. Here’s how to have those conversations.

Linden battled strong winds and near-freezing temperatures to win the Boston Marathon in 2018. She says mindset was key.

Borrowing money allows people access to education, homes, and more. But the resulting debt can be financially and psychologically crippling. Here’s how to cope.

A quarter of all transgender minors in the United States have no access to gender-affirming care due to state laws, and another quarter are at risk of losing access.

Trypophobia is the fear of clusters of small holes, circles, or bumps. How do you get it, and can you treat it? Read on for an overview of this condition.

Unresolved trauma from childhood can manifest as anger and antisocial personality traits in adulthood — but effective treatments are available.

Choosing the best online psychiatrist for your needs can be hard. We researched online psychiatry services to find the best online psychiatrists.

If you’re considering virtual mental health care through an app, experts recommend you take certain precautions before signing up.

Take a deep breath. It's going to be okay. Here’s how to get better at practicing patience.

Our Zocdoc online therapy review covers how the telehealth platform works, how much Zocdoc therapy costs, Zocdoc doctor reviews & more.

Our recommendations can help you find the best online trauma therapy, including options to address childhood trauma and manage your PTSD.

Suicide is a complex and growing problem. The economic and human cost of suicide to individuals, families, and communities makes it a public health issue.

We researched the best online divorce counseling options. See the benefits of therapy for divorce & why ReGain was our top pick.

Weigh the pros & cons of online therapy to see whether in-person or online visits are best. See if the benefits of online therapy outweigh the cons.

Psychologist Seth Gillihan explains the scientific reasons why we feel like our days are always too short, and how to improve your relationship with time.

Brain fog, aka limited cognitive function, may be caused by stress, poor sleep, medications, and more. Here’s what you should know.

Brain fog, or limited cognitive function, may be caused by stress, poor sleep, and other factors. Here are some tips to manage mental fatigue.

Online premarital counseling prepares couples for their next relationship milestone. BetterHelp specialty site ReGain offers the best value.

Mental health pros explain what parasocial relationships are, why they can be good for us, and when they cross over into an unhealthy zone.

Anish Dube, MD, chair of the American Psychiatric Association’s Council on Children, Adolescents and their Families, reacts to the new report and talks about how concerned caregivers can help kids who are struggling.

Mental health apps can connect you with an online therapist, teach you tools for relaxation and better sleep, and help you journal your thoughts.

No online therapy platform is completely free, but some companies offer support groups or chat options you can use without a fee.

When researching the best online postpartum therapy, we chose BetterHelp, Brightside & Online-Therapy.com as our top picks.

Whether it’s a resolution or a new goal, this science-backed strategy may help you actually stick with it. Here’s how to get started.

Our recommendations for free or affordable, court-approved online anger management classes offer completion certificates and cater to special groups, such as veterans and parents.

We researched online group therapy platforms to create a guide to finding the best one for you. See what Monument and Grouport have to offer.

Sometimes the way the media depicts domestic violence does more harm than good. Here are 5 movies, TV shows, and books that experts say do justice to the topic.

Mental health pros say moody ballads, like the songs on the Adele’s ‘30’ and Taylor Swift’s ‘Red,’ can be cathartic. It’s a safe way to tap into tough emotions.

Do you know the signs of a healthy relationship from an unhealthy one? Here’s what therapists and psychologists want you to know about growing positive social connections.

Ending a relationship is tough, particularly if the relationship involved someone you had (or still have) strong feelings for. Mental health experts share their top advice.

Our review covers the most effective therapy for OCD, what to look for in a potential therapist, and the benefits of online vs. in-person treatment.

Family therapist Amanda Craig, PhD, explains that there’s a lot going on in a preteen’s brain that makes this a really critical time of development — and for parenting.

In the midst of Super Bowl season, psych resident Sandhira Wijayaratne reflects on his own (at times baffling) fan behavior and the science behind it.

Plus, here’s how experts say you can take care of yourself if upsetting news headlines have you feeling sad, worried, angry, or retraumatized.

Our reviews team covers what to expect from Calmerry, how much it costs, and how it compares to Talkspace, BetterHelp, and other online therapy websites.

Our review of Brightside Health and its online therapy platform covers cost, insurance, whether it prescribes depression and anxiety medication, and more.

We’ll show you how to find a therapist, use your insurance, and save money on online therapy.

Here’s how psychologists define happiness, the difference between happiness and toxic positivity, and more.

Do you have a difficult relationship with a parent? Mental health experts weigh in on when it's abuse, mending things, and when you may be better off cutting them out.

Monument offers help to curb or stop alcohol use through therapy, therapist-moderated support groups, and the oral medications naltrexone and disulfiram.

Dak Prescott, Bobby Wagner, A.J. Brown, and other NFL players speak candidly about the effect of anxiety, depression, and more on their lives.

The British princes William and Harry have been making headlines for their brotherly conflict. Mental health experts weigh in on how to solve your own sibling struggles.

You know what you’re signing up for and it can offer a sense of belonging. Here’s why.

Evidence shows that one-on-one counseling with a mental health provider done via videoconferencing can be as effective as in person sessions. Data on therapy apps, however, is scant.

When cold, dark winter days come around, can a SAD lamp (sometimes called a light box) really help with energy and outlook? Experts say yes, here’s why.

We cover what teletherapy is, how much it costs, and how to use insurance for it.

Online addiction therapy can help you manage behavioral addictions and substance use disorders. See why Talkspace and Monument were best for supporting people with addictions.

Here’s what you need to know about how sadness differs from anger and depression — and when it can be helpful.

From the ‘Great Resignation’ to the phenomenon of quiet quitting, worker behavior reflects a change in what people want and expect from their jobs.