Wellness

Healthy Skin

7 Plant-Based Oils That May Give You Healthier Hair

7 Plant-Based Oils That May Give You Healthier Hair

Can pumpkin seed oil help with hair growth? What about rosemary oil, coconut oil, and avocado oil? We consulted...

By Leah GrothMay 03, 2023

How Often Should You Wash Your Face?

How Often Should You Wash Your Face?

There’s a magic number dermatologists have in mind, but ultimately the ideal frequency depends on your individual...

By Jessica MigalaApril 25, 2023

Skin Tags: Symptoms, Causes, and Treatment Options

Skin Tags: Symptoms, Causes, and Treatment Options

Skin tags, extra pieces of skin that stick out beyond the surface of the body, are very common. Learn what may...

By Julie Davis CanterApril 15, 2023

6 Places You're Missing When You Apply Sunscreen

6 Places You're Missing When You Apply Sunscreen

Is your SPF routine thorough enough? Find out which spots you’re most likely to miss (and how the experts say ...

By Moira LawlerApril 13, 2023

5 Ways Your Mood Can Affect Your Skin

5 Ways Your Mood Can Affect Your Skin

Everyday stress, mood disorders, and even your emotion-driven facial expressions can all affect your skin's health...

By Angela HauptMarch 30, 2023

Fitness

6 Serious Health Risks of Steroid Drug Use to Boost Athletic Ability

6 Serious Health Risks of Steroid Drug Use to Boost Athletic Ability

Taking these drugs for performance and muscle enhancement is illegal. Here’s what doctors want you to know about...

By Moira LawlerMay 04, 2023

6 Things You Need to Know About Exercising on the Keto Diet

6 Things You Need to Know About Exercising on the Keto Diet

How is going on the keto diet going to affect your exercise routine? For some workouts, performance may take a...

By Michael DolanMay 02, 2023

8 Ways to Sit Less and Move More Each Day

8 Ways to Sit Less and Move More Each Day

Hate to exercise? Just adding in easy activities — as simple as standing up and stretching — can make a significant...

By Wyatt MyersApril 28, 2023

How to Fit in More Steps Every Day

How to Fit in More Steps Every Day

How many steps do you take each day? Higher daily step counts tend to be linked to a lot of health benefits, including...

By Elizabeth MillardApril 28, 2023

Is Strength Training Good for Weight Loss?

Is Strength Training Good for Weight Loss?

Resistance exercise may not burn as many calories as aerobic, but it can support weight loss in other ways. Here...

By Lauren BedoskyApril 04, 2023

Yoga

3 Big Ways Yoga Can Help With Your Weight Loss Goals

3 Big Ways Yoga Can Help With Your Weight Loss Goals

Yes, yoga can help with weight management. Experts say it’s not just about the calories you burn on the mat. Here...

By Carmen ChaiMay 07, 2023

7 Myths About Yoga That Shouldn’t Stop You From Doing It

7 Myths About Yoga That Shouldn’t Stop You From Doing It

Yoga is not just for people who are young, flexible, and female. Don’t let one of these misconceptions come between...

By Karen AspMay 06, 2023

Are You Doing Too Much Yoga? Here’s How to Tell (and Why It Can Be Risky)

Are You Doing Too Much Yoga? Here’s How to Tell (and Why It Can Be Risky)

Yoga is a physical practice. Therefore yes, you can push yourself too hard or attempt a difficult type of yoga...

By Becky UphamSeptember 16, 2021

Sleep

Why Sleep Is So Important for a Healthy Immune System

Why Sleep Is So Important for a Healthy Immune System

Sleep allows the body to replenish its immune cells, which are responsible for fighting off germs and other things...

By Markham HeidMarch 10, 2023

Why You Remember — or Forget — Your Dreams

Why You Remember — or Forget — Your Dreams

Here’s what you should know about why you dream, when you dream, and why you remember your dreams — or why you...

By Vanessa CaceresMarch 06, 2023

How to Prep Your Body for Turning the Clocks Ahead for Daylight Saving Time

How to Prep Your Body for Turning the Clocks Ahead for Daylight Saving Time

Before we turn the clocks ahead this spring, here’s what you can do to make the transition easier on your sleep...

By Lauren BedoskyFebruary 27, 2023

Can a Sound Machine Actually Help Me Sleep Better?

Can a Sound Machine Actually Help Me Sleep Better?

Sound machines create white noise, sounds that help drown out other bothersome noise but don’t keep you awake....

By Karen AspFebruary 09, 2023

Mouth Taping: Can It Really Help Your Sleep?

Mouth Taping: Can It Really Help Your Sleep?

Experts caution there are some real risks when it comes to this viral sleep hack. They say definitely talk to ...

By Sari HarrarFebruary 03, 2023

Sex & Relationships

Living Well With HPV: 5 Steps for Safer Sex

Living Well With HPV: 5 Steps for Safer Sex

People who know they have HPV need to protect their sexual partners and safeguard their own health. But almost...

By Beth W. OrensteinApril 27, 2023

Do Women Need to Douche?

Do Women Need to Douche?

As many as 2 of every 5 American women douche. However, doctors warn that douching is completely unnecessary and...

By Dennis Thompson JrApril 10, 2023

How to Avoid Vaginal Cuts

How to Avoid Vaginal Cuts

Minor vaginal tears and cuts are common in sexually active women, but can be prevented and treated.

By Connie BrichfordApril 10, 2023

9 Signs You’re in a Healthy Relationship

9 Signs You’re in a Healthy Relationship

By Jessica MigalaApril 07, 2023

Libido Supplements for Sex — Do They Work?

Libido Supplements for Sex — Do They Work?

It's temping to buy libido supplements or vitamins for sex instead of discussing intimate issues with your doctor...

By Diana RodriguezMarch 17, 2023

Emotional Wellness

Best Online Therapy for Teens in 2023

Best Online Therapy for Teens in 2023

Considering signing up your teen for online therapy? Here’s everything you need to know.

By Jenny McCoyMay 08, 2023

Talkspace Online Therapy Reviews 2023

Talkspace Online Therapy Reviews 2023

We read hundreds of Talkspace reviews. Then our reviews team reviewed Talkspace therapy themselves. Explore our...

By Sara LindbergMay 05, 2023

ReGain Therapy 2023: Reviews and Costs

ReGain Therapy 2023: Reviews and Costs

ReGain therapy is a BetterHelp platform with licensed therapists who provide relationship counseling. Learn why...

By Savannah BaconMay 02, 2023

7 Ways to Support Your Kid While Waiting for Their First Therapy Appointment

7 Ways to Support Your Kid While Waiting for Their First Therapy Appointment

A shortage of mental health care providers leaves many children waiting weeks or months before they can see a ...

By Emily P.G. EricksonApril 28, 2023

The Best Online Therapy Providers for You in 2023 | Everyday Health

The Best Online Therapy Providers for You in 2023 | Everyday Health

Finding the best online therapy can feel overwhelming. Our review can help. Explore our virtual counseling recommendatio...

By Nicole GleichmannApril 28, 2023

Alternative Therapies

6 Potential Health Benefits of Art Therapy

6 Potential Health Benefits of Art Therapy

Finding an art therapist to work with you through visual art in a clinical setting may help you reduce stress ...

By Patty HodappApril 20, 2023

5 Things to Know When Selecting an Integrative Healthcare Provider

5 Things to Know When Selecting an Integrative Healthcare Provider

Integrative medicine can be beneficial for chronic health conditions and to support overall wellness. Here are...

By Lauren BedoskyApril 17, 2023

4 Potential Health Benefits of Oil Pulling

4 Potential Health Benefits of Oil Pulling

The Ayurvedic technique of swishing oil around your mouth every day may promote healthy gums, freshen bad breath...

By Lauren BedoskyMarch 09, 2023

6 Potential Health Benefits of Music Therapy

6 Potential Health Benefits of Music Therapy

Music therapy may boost your mood, help you de-stress, and encourage you to process challenging emotions, among...

By Jessica MigalaFebruary 09, 2023

Everyday Health Wellness

7 Plant-Based Oils That May Give You Healthier Hair

How Often Should You Wash Your Face?

Skin Tags: Symptoms, Causes, and Treatment Options

6 Places You're Missing When You Apply Sunscreen

5 Ways Your Mood Can Affect Your Skin

6 Serious Health Risks of Steroid Drug Use to Boost Athletic Ability

6 Things You Need to Know About Exercising on the Keto Diet

8 Ways to Sit Less and Move More Each Day

How to Fit in More Steps Every Day

Is Strength Training Good for Weight Loss?

3 Big Ways Yoga Can Help With Your Weight Loss Goals

7 Myths About Yoga That Shouldn’t Stop You From Doing It

Are You Doing Too Much Yoga? Here’s How to Tell (and Why It Can Be Risky)

Why Sleep Is So Important for a Healthy Immune System

Why You Remember — or Forget — Your Dreams

How to Prep Your Body for Turning the Clocks Ahead for Daylight Saving Time

Can a Sound Machine Actually Help Me Sleep Better?

Mouth Taping: Can It Really Help Your Sleep?

Living Well With HPV: 5 Steps for Safer Sex

Do Women Need to Douche?

How to Avoid Vaginal Cuts

9 Signs You’re in a Healthy Relationship

Libido Supplements for Sex — Do They Work?

7 Supplements That May Help Reduce Stress — and 1 to Avoid

8 Ways Mental Health Experts Prep for Days They Know Are Going to Be Stressful

9 Essential Skills That Make You Resilient

20 Tips for Building and Cultivating Your Resilience

Everyday Health Assessment: Get Your Resilience Score

Best Online Therapy for Teens in 2023

Talkspace Online Therapy Reviews 2023

ReGain Therapy 2023: Reviews and Costs

7 Ways to Support Your Kid While Waiting for Their First Therapy Appointment

The Best Online Therapy Providers for You in 2023 | Everyday Health

What Is Financial Wellness?

Financial Toxicity: Cancer Can Wreak Havoc on Finances

6 Potential Health Benefits of Art Therapy

5 Things to Know When Selecting an Integrative Healthcare Provider

4 Potential Health Benefits of Oil Pulling

6 Potential Health Benefits of Music Therapy