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Depression
Get the latest on managing your symptoms, treatment options and living with Depression.
THE LATEST
Does Eating Fried Foods Really Put Us at Risk for Depression and Anxiety?
Having a healthy relationship to food is more important than feeling guilty about eating French fries, according to experts.
By Becky UphamMay 02, 2023Why Nature Is So Helpful for Depression — Plus, How to Spend More Time Outdoors
Studies show that even just taking a walk in nature can help alleviate depressive symptoms.
By Julia MétrauxApril 28, 2023How to Clean Your House if Depression Is Getting in Your Way
Symptoms like fatigue and lack of motivation can make it feel impossible to start cleaning — but a messy house can contribute to low mood, too.
By Julie Lynn MarksApril 26, 20234 Expert Ways to Fight ‘Depression Fatigue’
When depression and fatigue occur together — which they often do — even brushing your teeth can seem too hard to do. These expert tips can help.
By Julia MétrauxApril 21, 20238 Common Mistakes to Avoid When Taking Antidepressants
Be honest with your doctor about any side effects you’re having. If they’re bothersome enough, they can make it hard to stick to treatment over time, research shows.
By Julia MétrauxApril 19, 2023Is Mental Illness for White People?
Writer Aishah Smith questions what she was taught as a child — that depression and other mental illnesses were labels she did not have the luxury of claiming.
By Aishah Simone SmithApril 15, 20236 Ways You Can Help a Loved One With Depression
You might not know what to do or say when a friend or family member is dealing with depression symptoms. Learn six ways you can offer help for depression.
By Lisa RapaportApril 14, 20238 Depression Symptoms You Shouldn’t Ignore
Signs of depression and the progression of this mental health condition can vary from person to person, but there are some symptoms you should not ignore. Find out which ones are red flags.
By Elizabeth Shimer BowersApril 06, 202314 Ways to Ease Seasonal Depression
If you tend to get the “winter blues,” you may have seasonal affective disorder. Therapy, medication, and light boxes could bring relief.
By Beth W. OrensteinApril 04, 2023Depression Signs, Symptoms, Latest Treatments, Tests, and More
Learn how to recognize the warning signs and symptoms of clinical depression and what to do to treat it with and without medication.
By Nuna Alberts, LCSWMarch 20, 2023The Right Resources Can Help You Manage Depression
These depression organizations, articles, websites, and tools could help connect you with the support you need.
By Joseph Bennington-CastroMarch 01, 2023The Consumer’s Guide to NMDA Receptor Antagonists for Major Depressive Disorder
For people with depression, a new class of drugs called NMDA receptor antagonists may bring relief for treatment-resistant symptoms, and work faster than conventional antidepressants.
By Katherine LeeJanuary 31, 202315 Celebrities Who Are Living Well With Depression
Celebrities are not immune to depression. Here are 15 celebrities, including The Rock and Lady Gaga, who have experienced depression symptoms.
By Sara AltshulJanuary 27, 2023What Is Treatment-Resistant Depression? Symptoms, Causes, Treatments, and More
Treatment-resistant depression is not untreatable. Discover the evidence-based options for coping with this form of depression.
By Julie Lynn MarksDecember 28, 20226 Common Pitfalls That Make Major Depressive Disorder Worse
Blaming yourself for having depression can make life with the condition much harder, experts warn. Here’s what to do instead to help yourself feel better.
By Julia MétrauxDecember 08, 202213 Surprising Facts About Major Depressive Disorder
Major depressive disorder (aka 'depression') is a complex medical condition that can affect how you think, feel, and function in daily life. Here are some facts about depression you may not know.
By Madeline R. Vann, MPHDecember 05, 2022Depressed While Pregnant? You May Have Antepartum Depression
Pregnant people are at an increased risk for depression. Recognizing the signs and symptoms can ensure these people get prompt help.
By Joseph Bennington-CastroNovember 21, 20225 Ways to Cope With Seasonal Depression During the Holidays
One way to brighten the darker winter days is to get light from a box for a few minutes each day, which experts say can ease depressive symptoms.
By Julia MétrauxNovember 11, 2022Why Race Matters if You Have Major Depressive Disorder
People of color, while no less likely than white people to develop depression, are less likely to be properly diagnosed and treated, research shows.
By Julie Lynn MarksSeptember 27, 2022Are You Simply Sad or Do You Have Major Depressive Disorder?
Having major depressive disorder, or MDD, means you are experiencing symptoms like sadness, insomnia, loss of interest in activities, and fatigue all the time.
By Nuna Alberts, LCSWSeptember 22, 2022