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9 Healthy Avocado Recipes for Breakfast, Lunch, Dinner, and Even Dessert!
Avocado lovers can enjoy this healthy fat for breakfast, lunch, dinner, or dessert, thanks to these easy healthy avocado recipes. Avocado even makes a good snack, and these surprising recipes for avocado pasta sauce, avocado cookies, and more are delicious and simple to make at home.
By Roxana Ehsani, RD, LDNMay 05, 2023Dark Chocolate Avocado Brownies: Healthy Dessert Recipe
Avocados are a healthy food but not one that’s usually associated with dessert. But it can be a great addition to recipes like these chocolate brownies, adding healthy fat and fiber to dessert. Learn how to make them.
By Kelly Kennedy, RDNApril 28, 20236 Plant-Based Taco Recipes That Are Actually Good for You
Mexican food has an unhealthy reputation, but these healthy homemade taco recipes taste great and are a good addition to a plant-based diet. Try one next taco Tuesday.
By Roxana Ehsani, RD, LDNApril 27, 2023How to Cook Asparagus Tacos: A Step-by-Step Guide
Asparagus is a versatile spring vegetable that is high in fiber. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows you how to use it in asparagus fish tacos.
By Kelly Kennedy, RDNApril 13, 20234 Foolproof Fish Recipes
Most Americans don’t eat enough fish even though it's a healthy staple and a key element in the Mediterranean diet. These recipes make it easy to eat the recommended amount and reap all the healthy benefits.
By Roxana Ehsani, RD, LDNApril 12, 202311 Healthy Twists on Classic Brunch Recipes
Traditional brunch fare often means “bottomless” buffets and unlimited cocktails, but you can swap high-calorie dishes like eggs Benedict and loaded Belgian waffles for these just as tasty but healthier recipes.
By Kelly Kennedy, RDNApril 06, 20235 Matzo Recipes That Aren’t Soup
Matzo is a Passover staple, but the unleavened bread can be used in plenty of recipes at any time of year. These creative matzo dishes showcase some healthy and fun ways to use the yeast-free bread.
By Lauren Manaker, RDNApril 05, 20235 Healthy Mocktail Recipes Perfect for Brunch
Brunch doesn’t have to be boozy to be fun. Try making one of these registered dietitian-approved nonalcoholic drink recipes for a festive midday meal sans hangover.
By Kelly Kennedy, RDNApril 04, 20235 Creative Recipes Featuring Olive Oil
A mainstay of the Mediterranean diet, olive oil has loads of health benefits. But as the Starbucks Oleato olive oil coffee drink shows, EVOO can be used for so much more than frying and baking. Here are 5 recipes that star olive oil.
By Roxana Ehsani, RD, LDNApril 03, 2023A Healthy Salad Recipe to Use Up Leftover Easter Eggs
Not sure what to do with leftover dyed Easter eggs? As long as you used food-safe dye, they’re good to repurpose in healthy recipes like this egg salad. Here’s how to make it!
By Kelly Kennedy, RDNMarch 31, 20238 Recipes Featuring Spring Herbs
Fresh or dried, herbs are a healthy way to add robust flavor to recipes, and they're a source of healthy vitamins and compounds with disease-fighting benefits. Learn how to cook with herbs with these 8 tasty recipes.
By Roxana Ehsani, RD, LDNMarch 29, 2023How to Cook Frittata With Herbs: A Step-by-Step Guide
Frittatas, a baked egg dish also called a ‘crustless quiche,’ can be a healthy, protein-packed meal. Everyday Health staff nutritionist Kelly Kennedy, RDN, shows how easy it is to make one.
By Kelly Kennedy, RDNMarch 22, 20237 Filling Salads to Eat for Lunch or Dinner
Salads are healthy, but can skimp on the nutrients you need to keep hunger at bay. Not these seven filling bowls, which load up on healthy nutrients to keep you full until your next meal.
By Roxana Ehsani, RD, LDNMarch 17, 20237 Recipes That Will Make You Love Cabbage
Cabbage is a low-calorie cruciferous vegetable with a wealth of healthy benefits, including anti-cancer properties. There are many varieties of cabbage and it can be used in plenty of ways, as these healthy cabbage recipes demonstrate.
By Roxana Ehsani, RD, LDNMarch 16, 20237 Winter Salads That Are Healthy and Delicious
These salad recipes use winter produce including hearty greens, citrus, and squash to ensure you get your fill of produce all year long.
By Roxana Ehsani, RD, LDNFebruary 25, 2023An Instant Pot Chicken Stock Recipe That’s RD-Approved
Chicken stock, also known as bone broth, is a healthy and versatile kitchen staple. This recipe for making chicken stock in an Instant Pot is easy and fast, too.
By Kelly Kennedy, RDNFebruary 25, 2023How to Cook With Matcha: A Step-by-Step Guide
Matcha is a concentrated form of green tea with many potential health benefits. In this article, Everyday Health staff nutritionist Kelly Kennedy, RDN, demonstrates how to make matcha tea and shares a recipe for a matcha latte.
By Kelly Kennedy, RDNFebruary 24, 20237 Easy, Healthy Toast Recipes You Can Enjoy for Any Meal
From avocado toast to toast with beans or fish, these nutritionist-approved recipes are perfect for whipping up a nutritious breakfast, lunch, or dinner in a pinch.
By Kelly Kennedy, RDNFebruary 21, 20233 Healthier Margarita Mocktail Recipes
Perfect for Dry January, Sober October, or for anyone looking to cut back on booze year-round, these mocktail recipes are perfect for anyone who usually orders a margarita at happy hour.
By Kelly Kennedy, RDNFebruary 07, 20235 Low-Carb Dessert Recipes to Make With Almond Flour
Almond flour is high-protein, low-carb, and can be used in recipes to make desserts that are keto-friendly, gluten-free, and diabetic-friendly.
By Roxana Ehsani, RD, LDNJanuary 27, 2023