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Best Subscription Boxes for PMS
Everyone experiences PMS symptoms differently: bloating, cravings, fatigue, menstrual cramps, mood swings, the works. But these boxes can save anyone’s day during their period. I personally tried five popular boxes, and here are my ratings.
May 22, 2018
7 Reasons You Have Period Pain
If you’re suffering from painful periods or severe menstrual cramps, consult your doctor, because period pain can be a sign of a serious problem.
January 05, 2018
Photo Gallery: 8 Foods That Help Fight PMS
When you have PMS, you may crave salty chips and other junk foods. However, boosting good nutrition can help get your symptoms under control.
January 02, 2013
The Facts About Female Hormones
Hormones are vital to bodily functions, especially reproduction. Read about female hormones, such as estrogen, and what to do about hormonal imbalances.
September 22, 2010
5 Supplements That May Ease PMS Symptoms
Studies have shown that taking certain supplements, like calcium, magnesium, and vitamin B6, may help ease PMS symptoms. Find out which supplements may help.
September 22, 2010A Teen's Guide to Her First Period
It can be difficult when a young girl experiences her first period and PMS symptoms. Here are tips to help your daughter deal with PMS and menstruation.
September 22, 2010
The Link Between Weight and Menstrual Cycles
Body weight can impact the menstrual cycle and vice versa. Find out how weight changes affect periods and how menstrual bloating may move the needle on the scale.
February 17, 2010Mood Swings: PMS and Your Emotional Health
Severe PMS can cause mood swings and other emotional changes in women. Learn more about emotions brought on by hormones, as well as effective PMS treatment.
February 17, 2010
Ovulation Pain: When Cramps Come in the Middle of Your Cycle
About 20 percent of menstruating women deal with cramping or ovulation pain mid-menstrual cycle. Learn why this abdominal pain occurs and how to ease it.
February 17, 2010When Is a Menstrual Period Too Short?
A short period cycle usually doesn’t concern doctors as long as it follows a pattern. Learn what defines a normal menstrual cycle and an irregular period.
February 17, 2010
Stress and Your Menstrual Period: A Cycle That You Can Break
If you're under stress, you may experience an irregular period. Stress can affect your menstrual period and may even include a missed period.
February 17, 2010What Happens to Your Period When You Stop Taking the Pill?
For most women coming off the birth control pill, menstrual cycles resume their regular schedule. But for some, it takes a while.
February 17, 2010