Digestive Health

Getting daily sunlight is good for your mind — and your microbiome.

Eating may be the last thing on your mind when your stomach is queasy, but some foods actually ease the symptoms and help stop nausea.

Fermented foods act as a natural probiotic supplement, helping to populate your gut with good microbes. Here are 5 easy, dietitian-approved ways to add more fermented foods to your diet and reap their health benefits.

Experts weigh in on how to maximize your gut health with yogurt.

Gastroenterologists, or “GI doctors,” specialize in diagnosing and treating conditions related to the gut and gastrointestinal (GI) system, also called the digestive system.

You’ve resolved to quit smoking or vaping, but now your gut protests via bloating, pent-up gas, and constipation. Here’s what helps.

Your gut microbiome, or the bacteria in your gut, can have a surprising impact on your health. Find out what steps you can take to promote your gut health, and in turn, your overall health.

Bone broth may be considered a superfood, with a number of benefits for the gut, but are these claims backed by science or just hype?

Too much of a sweet thing can lead to a host of health problems, starting with your gut.

Promote digestive health and regular bowel movements with these exercises for constipation.

Bloating is common, but when is it time to seek help, and how is it managed?

From Thanksgiving feasts to New Year’s champagne toasts, the holidays come with indulgent food and drink, not to mention stress and changes in routine, all of which can spell trouble for the gut.

Is your belly bulging after all that holiday food? Follow these quick, scientific tips from health experts to beat belly bloat.

If you need to accommodate friends with GI trouble this holiday, don’t worry: We’ve got you covered.

Small intestinal bacterial overgrowth (SIBO) is a condition that happens when there is too much bacteria, or the wrong kind of bacteria, in your small intestine.

Eating the right foods when you have diarrhea can help with symptoms. Follow a diarrhea diet and learn which foods to avoid when your stomach is upset.

Health influencers claim the bee product has a number of benefits for humans, but while research is promising, it is still in early stages.

Cannabis products are often marketed to help ease gastrointestinal symptoms, but more research is needed to determine its true effects on the gut.

Pumpkins are more than just a fun fall decoration. Here’s how pumpkin can improve your gut health this season.