Our Editorial Team
kayli-anderson-bio

Affiliations

American College of Lifestyle Medicine
Our Editorial Team

Kayli Anderson, RDN

Medical Reviewer

Kayli Anderson has over a decade of experience in nutrition, culinary education, and lifestyle medicine. She believes that eating well should be simple, pleasurable, and sustainable. Kayli has worked with folks from all walks of life, but she currently specializes in nutrition therapy and lifestyle medicine for women. She’s the founder of the new site PlantBasedMavens.com, a hub for women to get evidence-based, practical, and woman-centered guidance on nutrition and cooking, hormone health, fertility, pregnancy, movement, mental well-being, nontoxic living, and more.

Kayli is board-certified...

Affiliations

American College of Lifestyle Medicine

Expertise

Women's health, hormone health, fertility, pregnancy/postpartum, culinary education, mindful eating, intuitive eating, nondiet approaches to eating, body image, plant-based nutrition, integrative nutrition, herbalism, mindfulness, and stress management

Board Certifications and Training

  • Board-Certified Lifestyle Medicine Professional
  • Certified Intuitive Eating Counselor
  • School of Natural Cookery Graduate
  • Certified Exercise Physiologist

Education

  • Bachelor of Science (B.S.) in Nutrition and Dietetics, and Certificate of Business Administration, Saint Louis University
  • Master of Science (MS) in Nutrition and Dietetics, Saint Louis University

Awards and Accreditation

  • Member, American College of Lifestyle Medicine
  • Member, Academy of Nutrition and Dietetics (AND)

Personal Website

https://kaylianderson.com/

Best Health Tip

Invite your joy and pleasure back to the table! Food is so much more than physical nourishment, and we are designed to enjoy it. Being in a relaxed and happy state while we eat actually supports healthy digestion and absorption of key nutrients. In other words, your enjoyment is part of your health equation. Bon appétit!

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