Our Editorial Team
Bedosky-bio
Our Editorial Team

Lauren Bedosky

Contributing Health Writer

Lauren Bedosky is an experienced health and fitness writer. She regularly contributes to top websites and publications like Men's Health, Women's Health, MyFitnessPal, SilverSneakers, Runner's World, Experience Life, Prevention, AARP, Blue Cross and Blue Shield, UnitedHealthcare, Livestrong, Fitness, Shape, Family Circle...

Education

Bachelor of Arts in English, University of Minnesota, Twin Cities

Press Coverage

  • The Most Effective Workout Move You're Probably Not Doing. Men's Health. October 12, 2018.
  • Himalayan Salt Lamps: Could It Help You Sleep and Breathe Easier? Prevention. October 10, 2018.
  • 4 Must-Have Components of a Strength-Training Program. My Fitness Pal. December 3, 2018.

Personal Website

http://minnesotacopywriter.com/

Best Health Tip

Don't underestimate the power of nutrition. What you eat makes a big impact on your energy and mood. Regular exercise is a must for better mood and overall quality of life, so find a form of exercise that you actually enjoy doing and can yourself sticking with in the long-term.

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