Our Editorial Team
Our Editorial Team

K. Aleisha Fetters

Contributing Health Writer

K. Aleisha Fetters is a Chicago-based fitness writer and certified strength and conditioning specialist whose work has been featured in publications including Time, Men's Health, Women’s Health, Runner’s World, Self, O, The Oprah Magazine, U.S. News & World Report, and Family Circle. She is coauthor of The Woman’s Guide To Strength Training, and is regularly interviewed as an expert on strength training, women's fitness, and mindset. She works with trainees in-person and online.

Expertise

Fitness, strength training, mental health, and behavioral change

Board Certifications and Training

Certified Strength and Conditioning Specialist, NSCA

Education

  • Bachelor of Science in Gender Studies and Magazine Journalism, Medill School of Journalism
  • Master of Science in New Media, Health, and Science Reporting, Medill School of Journalism

Awards and Accreditation

Member, National Strength and Conditioning Association

Press Coverage

  • Everything You Need to Design an Awesome Strength-Training Program. K. Aleisha Fetters. May 24, 2019.
  • How to Get Yourself to Work Out When You’re Depressed. K. Aleisha Fetters. July 14, 2019.
  • Shoulder This: The Shoulder Workout for Women. K. Aleisha Fetters. May 17. 2019.

Personal Website

https://www.kaleishafetters.com/

Best Health Tip

Don't try to go "all in" with your fitness or nutrition plan. Trying to take on too much at once is not sustainable and is one of the most common reasons these plans fail. Make small changes, one at a time, until they become habit, and you'll set yourself up for success and long-term health.

Contact K.