A Gut Feeling: Your Guide to Managing Ulcerative Colitis
Everything you need to know about treating your symptoms and warding off a future flare — because you have more resources at your hands than you may think.
One in three people who have ulcerative colitis require surgery after living with the condition for 30 years.
Source: Crohn’s & Colitis Foundation
5 Ways Ulcerative Colitis Affects Minorities
Read MoreWhat to Eat
Eating certain foods (especially during a flare) can help ease your symptoms and prevent digestive pain and cramping.
What to Know About Juicing for Ulcerative Colitis
During a flare, juicing can provide you with some much-needed nutrients without triggering your symptoms.
By Jessica MigalaThe Best Vegetables for UC
Vegetables are a part of a healthy diet, but soluble fiber may be easier to stomach during a flare.
By Marygrace Taylor8 Foods to Eat During a Flare
These nutritious, easy-to-digest foods are good for your gut and your health.
By Agata Blaszczak-Boxe7 Easy and Tasty Food Swaps
Replace these dietary items with good-for-your-gut alternatives.
By Charlotte LibovWhat to Know About Erectile Dysfunction and UC
Learn MoreNearly half of people with ulcerative colitis are in remission.
Source: Crohn’s & Colitis Foundation
UC and Diets
If you’re prone to flares, it can be hard to get all the nutrients you need — which is one reason why it’s important to maintain a healthy diet.
What to Know About Prebiotics
Prebiotics can keep your digestive system healthy. But are they a good choice for you?
By Quinn PhillipsUlcerative Colitis Medications and Surgery
Use this guide to find out which treatments can help control the symptoms of colitis.
5 Ways to Naturally Treat UC
Natural remedies may not be your primary treatment approach, but they might help you manage your symptoms.
By Diana RodriguezHow to Find the Right Ulcerative Colitis Doctor
Whether you’re looking for a new doctor or seeking a second opinion, these tips can help you find the best one...
By Marie Suszynski6 Things That Can Happen When UC Isn’t Treated
Unchecked inflammation can trigger symptoms (and complications) in both the short- and long-term.
By Elizabeth Yun‘Adulting’ With Ulcerative Colitis
Young adulthood is hard enough — add in a chronic illness, and it can be even more challenging.
Read MoreMost people are diagnosed with inflammatory bowel disease, including ulcerative colitis, in theirs 20s and 30s
Your Total-Body Guide to Staying Healthy With UC
Ulcerative colitis can trigger symptoms that go far beyond the gut. Here’s how to protect your heart, immune system, and more.
What to Know About Blood Clots if You Have UC
The inflammation from colitis can also raise your risk of clots.
By Jessica MigalaThe Connection Between Ulcerative Colitis and Anemia
Blood loss from UC can lead to an iron deficiency.
By Ashley WelchCan Ulcerative Colitis Harm Your Heart?
Learn the connection between UC and heart disease.
By Beth W. Orenstein7 Natural Ways to Manage Ulcerative Colitis-Related Stress
These complementary therapies can help put your mind at ease.
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