In the Kitchen With Everyday Health

Easy Steps, Nutritious Ingredients, Tasty Recipes

Adding more nutritious whole foods to your diet can be easy, but if you’re not comfortable in the kitchen, it can make this relatively straightforward task seem daunting. Having some basic knife skills and knowing some simple chopping and cooking tricks can go a long way toward helping you meet your nutrition and health goals. In this series, you’ll learn how to cut and cook some of the most delicious, nutritious, and notoriously difficult to prepare foods.